Mendora: No Contact Tracker

Trying not to contact your ex? Mendora gives you a calmer place to pause, track urges, and stay no contact one day at a time.

Build a visible no-contact streak, log the moments that make you want to reach out, and use guided reset tools when the urge gets loud. Mendora is designed for the emotional reality of heartbreak: lonely nights, danger hours, unsent texts, profile checking, and the quiet work of choosing yourself again.

Mendora helps you:

- Track your no-contact streak and see your progress build
- Log urges before they become messages you regret
- Notice danger-hour patterns and emotional triggers
- Use breathing and reset tools when emotions spike
- Journal through grief, anger, anxiety, loneliness, and confusion
- Follow a personalized recovery plan built around your breakup context
- Get supportive guidance before you text, call, or check their profile

Some features require Mendora Premium. Subscription options, prices, and trial availability are shown in the app before purchase.

Mendora is a self-care and breakup recovery companion. It is not medical, therapy, crisis, or emergency care. If you feel unsafe or at risk of harming yourself, contact emergency services or a trusted crisis support line.